Wednesday, July 25, 2012

I'm okay... and an explanation of sorts

I've had so many emails, facebook messages, and texts since my last post. I really appreciate how much my real life friends and family and my bloggy friends care about me.  I felt like it wasn't right for me to just vanish for over a week after such a sad post.

I am doing much better and I think it is because I hit on why I had a sudden case of depression.  I'm a fairly introspective person and I am forever searching for the "why" to everything.  To be honest, I think the world just got to me.

Let me explain..... when I was in college I hit my lowest moment ever with depression.  I did try to commit suicide and I was hospitalized for 3 days at a local mental health facility and then at a hospital outside of Atlanta for two weeks.  In addition to the depression I was suffering from PTSD stemming from sexual assault.  I had had my low moments in the past, but for some reason that spring of 2003 was horrible.  Constant flashbacks. Terrifying nightmares.  Dissociation.  And yes, I had even gotten to the point of not bathing.  I cared for Hope -- but only the physical aspects.  She was fed, clothed, bathed, and I numbly read children's books to her, but I was not emotionally present.

In my post-suicide attempt recovery I was talking with a therapist and trying to figure out what made everything so bad.  She randomly asked me about my course work... some English classes.... and a Gender and the Global Environment class.  She asked me more about the class and I explained that we discussed different issues each week:  Bosnian rape rooms, female genital mutilation, honor killings, sexual trafficking, rape culture, forced marriages, domestic violence, and all of the equally awful discrimination and violence towards gays, lesbians, and transgendered persons.  I cried and heaved and sobbed while I explained this class to her.... it was a great class and taught by one of my favorite professors, but it just really impacted me emotionally.

When I came home from class and looked at my beautiful, sweet, vivacious, and trusting toddler daughter and I couldn't fathom how I would ever be able to tell her how bad the world is... and yes bad things happen to boys but the world is just stacked against girls.  I felt helpless and guilty. While I ate my eggs at breakfast somewhere in the world a woman was having acid poured on her because she is a victim of rape.  When I complained about staying up until 4am to write a paper in the back of my head I felt guilty because ... hey... at least I wasn't forced to work in a brothel at the age of 7.

The world weighed on me.  I could consciousness raise, donate money, protest, write, learn.... and it seemed like if one problem of gender-violence was addressed another popped up in its place (pssss... I won't go into my patriarchy + capitalism + heteronormative ideology means that if you are not a 1st world straight white man you're screwed...).  What made this information all the more painful is that I know what it is like to be repeatedly raped, mocked, and physically hurt.  That vulnerability, shame, and terror is unique.  You may be able to feel sorry for people hurt by sexual violence, but once you go through it yourself ... let's just say you cannot even imagine what it is like and trust me, you don't want to.  So I'm thinking about all the women and girls worldwide experiencing various types of sexual exploitation and violence and I'm taking the feelings from that nightmare I lived through and I'm multiplying it my hundreds.... thousands.... maybe even millions.

Does it make sense to you why I thought of giving up the world?

I think I've ended up in another place where the world was getting me down but this time it isn't sexual violence ... just the ever presence of death...first Piper died of cancer... and that just wasn't fair.... then a few months later one of my best friends was in a horrific car wreck.  She is alright...but initially all I knew was that she had been life-flighted and I had this horrifying fear she would die..... then that tragedy in Aurora struck.

I was horrified that someone would walk into a theater and just start shooting.  Why?  It makes no sense and it hurts my heart.  Then there are two things about the situation that bother me on top of the sheer violence and cruelty:
  1. Oh let's make it political..... the Left says this is a call for stricter gun control laws.... the Right says give everyone guns!  Then James Holmes would have been taken out by the theater audience.  Both sides are not functioning in a realistic world and the constant rhetoric is making me nuts.
  2. In America, we are HORRIFIED when someone invades our safe spaces (home, theater, school, bus, subway) and commits a violent crime. How many times have I read or heard about a bus bombing killing a dozen people in another country and no on blinks an eye? Oh because that's them over there not us... Does anyone care that the Syrian death toll is over 19,000?  Humm... anyone?  I have yet to met one dratted -- okay I know of one other person -- who is even aware of what is going on on the other side of the world.  
Yeah... the world was getting to me again... and I think over emotional pregnant lady plus world badness is getting me down.  Now that I know what is bothering me it is much better.  I read somewhere on facebook that someone's mom told them that when horrible things happen one should look for the helpers.  For example, some of the medical personnel who helped after the shooting worked 40 hours in a row... those are people who really care. There are bad people... and death... and atrocities... but during these times you can see the good people really are good.  They shine. I need to focus on that.

Also, a note about the cutting statement:  As soon as I published my last post I regretted it.  I didn't want anyone to KNOW.  I've oddly always prized myself on being a secret cutter. Oh, yea... I'm not one of those slice up my arms so everyone can see and I've mocked showy cutters for their lack of being able to handle the pain on their own.  This is fucked up logic... it is like an anorectic mocking a bulimic or an alcoholic berating a heroin addict.  I still have an unhealthy problem... it doesn't really matter why or how I do it.

It really bothered me that now I'd told everyone and I was open to judgement.  But folks haven't been judgey at all.  To be quite honest, I'd thought about "coming out" as a self-mutilator because I get tired of erroneous perceptions of mental illness.  Yes, I am a 32-year old professional, wife, and mother of 2.5 kids and I cut.  I'm not an emo teen weeping in the corner.  Mental illness,depression, addictions, harmful behaviors reach across age, gender, race,nationalities and isn't limited to one type of person. . In fact, I function better when I cut.... I am as calm as a placid lake because I've physically handled my emotions.  When I'm grumpy or snappish or critical it probably means that I am not cutting.  I'm working on how to better handle my emotions and on dumping all of that guilt/punishment bullshit.

Now I've posted more than I meant (I tend to do that). I am still plugging along and I will be back to regular posting in August.  I do feel much better and I feel that I am dealing with things constructively and that really gives me a sense of purpose and hope.

Thanks for being good people and listening!

Sunday, July 22, 2012

Depression Remedy: Introverting

Requisite rainy photo for maudlin post
My 32 year-old self is so vastly different from my 25 year old self.  When I was 25 I would blog about whatever I pleased with little thought to how it may hurt other people or make them worry. My friend Catherine pointed out that my blog is much less angry now and that's because I've grown-up and I can at least make an attempt at being mature.

I've decided to take a blog break for the remainder of July to keep up my streak of not laying out every gaping wound and ridiculous worry for the entire world to view.

Many of you know that I have suffered with clinical depression in the past and I know when I can feel it creeping up on me:
  1. I start thinking of all the things I say wrong and mistakes I make 
  2. I have difficulty sleeping more than 3 or 4 hours at night
  3. I start thinking that my husband and friends don't love me and that acquaintances hate me
  4. I question every parenting choice and find all the things I do wrong
  5. I quit wanting to read and stitch and bake 
  6. The house gets awfully messy and I don't care
  7. I obsess over the horribleness of the world
  8. I do that thing where you try to say something calm and ordinary and your voice gets high and tight and cracked and you can feel yourself start to cry.  
  9. I look at myself and see nothing I like and I can't figure out why anyone would like what they see
I have all of those things happening right now for no damn reason.  It could be fatigue/hormones from pregnancy, it could be that I hate summer, it could just be whatever stupid non-functioning chemicals in my brain are screwing me up. 

I know it is serious because there are only 3 things on my "depression list" not happening: 
  1. being dirty:  I am still bathing, brushing my teeth, and wearing clean clothes
  2. detachment:  I don't have that hollow, detached, Bell Jar, feeling
  3. self-harm:  I'm not cutting
 Yup.  You probably didn't know that.  I'm a cutter.  And a damn good secret hide the cuts cutter too.  I haven't cut since September of 2011 and I'd really like to make it a full year.

If you want to know why I do it I can only narrow it down to two things:  it makes the hollow feeling temporarily abate which is nice and I cut because I feel like I should be punished.  I cut when I make mistakes or do wrong by somebody or mess up and I feel like I deserve to be hurt.  I typed out a long explanation of why I feel this way and deleted it. Somethings it is best to deal with in my journal not inflict it on people in the blog world.

That is what I'll be doing:  writing, reading, baking, crocheting, sleeping, enjoying my kids and husband and getting back to my normal self.  Y'all will here back from me on August 1st.  I will still be reading blogs and on facebook, Pintrest, and Twitter.  I may even do some blog template tinkering. 

An aside:  we all know that introverts like to hang out with close friends in small groups.  I may be hitting up some friends for tea and stitching and movie watching.  Also, I will be writing letters.  I love writing letters.  If anyone would like a letter or would like to send me a letter hit me up at amanda(dot)L(dot)addison(at)gmail.com

I'm glad I wrote this instead of not deleting it. My first inclination is to say "Amanda, you have no REASON to be sad.... your life is great!" My life is great, which means that there is something definitely wrong if I'm not enjoying it.  Burying the truth will only make it worse.

Okay.... time to curl up with a book and sink into Victorian Gothic goodness. 

Thursday, July 19, 2012

Oh My.... How Pinteresting: 07/19/12

What's catching my eye this week on Pinterest

Another lovely embroidery pattern
This is a brilliant idea!  Freezing fresh herbs with butter or olive oil in an ice tray.  Bag it, freeze it, and use it later.


YES PLEASE.... Banana Pudding Cake!
I'm looking at my dull craft table lamp and getting inspired
I need to do this.  No more digging around for wee jars of cloves!

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Wednesday, July 18, 2012

Bookish Lusts: A Library List

I'm already starting a list of books to check out of the library once my library book ban is over on September 1st August 1st. I thought I'd share the bookish goodness:






One Fine Day by Mollie Panter-Downes
 
 


A Game of Thrones by George R. R. Martin

Wildwood by Colin Meloy

The Lantern by Deborah Lawson

Tooth and Claw by Jo Walton
 
 

The Memory Palace by Mira Bartok

England, England by Julian Barnes


Company of Liars by Karen Maitland


Any other titles I should add?  Have you read and loved or hated any of the titles above?  What's your latest library find?  Go ahead, help me increase the bookish anxiety!
 

Tuesday, July 17, 2012

Motherhood and Balance

Easter, with the sun in our eyes
 
 I really enjoy Joanna Goddard's blog, A Cup of Jo, recently she did a series of interviews with mothers who work out of the home.  I don't have a fancy job like many of the ladies interviewed, but I thought I'd interview myself.  Ha!  I like reading about how other mothers manage home/work balance. Sisterhood and solidarity and all that stuff ya know?

1. What's your work schedule?
Currently I work Monday and Tuesday from 8-4, Wednesday from 12:30-4 and then 6:15-10:15, Thursday 10-6, and Friday 8-11:30.  When the summer is over, my schedule will stay the same except I will work 8-4 on Friday. 

2.  What do you do?
I manage all of the interlibrary loan transactions for a small, private liberal arts college library.  I also handle all of the "collection" aspects of patrons fines and fees.  In the fall, I'll be handling all the course reserves as well.

3.  How do you handle childcare?Hope is in middle school so she doesn't really need childcare.  Since it is summer and school is out she normally spends Monday and Tuesday with her Grandma and hangs with some of my friends at home.  My hours are odd on Wednesday and Thursday so she isn't home by herself for too long.  

Atticus attends the campus daycare.  He LOVES IT.  I usually drop him off around 7:30 and then either Sam or I pick him up around 4 in the afternoon.

4.  When do you hang with your kids?I hang out with Hope in the evening after Atticus goes to bed.  We'll both sit at the table and hangout or we watch a movie.  Right now we're working our way through the 1960s Dark Shadows series.  Once or twice a month I try to take her to lunch or a movie just us girls. 

Atticus usually comes to bed with me about 5am and we snuggle.  We hang out in the mornings, afternoons, and we have our bedtime ritual.  He gets a small, healthy snack around 7:15, takes a bath (about every other day), then he gets on jammies and brushes his teeth, and then I set the timer for about 20 minutes.  We sing, read books, play with blocks, and cuddle until the timer goes off and then he goes to bed.  Sam keeps that same routine when I'm working or gone at night.


5.  How do you fit marriage into the balance?
This is difficult because Sam has a part-time tattooing job in addition to his day job.  We try to go on a date once a month and some where overnight (1-2 nights) once a year.  Usually one night a week we hang out on the couch and watch a movie.  The difficult time is keeping conversation fun and enjoyable when we are alone.... I'm bad about wanting to use that time to discuss bills, plans, the kids, etc.... I'm trying really hard to use our protected "us" time as a time to discuss positive things.

6.  Do you have anytime for yourself?
Absolutely.  I'm a terrible parent and wife if I don't have down time.  I go to knitting knerds (my knitting group) about every other week and I have "mom" time on Sundays (when schedules allow).  Mom time means I leave for about 4 hours, find a cafe and read / blog / chillax for a bit.  I also have a rule for myself:  when it is naptime or the kids go to bed I allow 30 - 45 minutes for chores / bill paying / laundry... etc... after that I say screw it and I do something I want to do. 

7.  Who cooks dinner?I cook dinner about 4-5 nights a week.  Sam cooks at least 2 nights a week.

8.  What about cleaning the house?We all clean house.  Hope is in charge of her room, porches, the laundry room, and general helping out.  I clean the kitchen, our bedroom, and the livingroom/family room.  Sam cleans the bathroom and Atticus's room and handles the yardwork. 

9.  What would you change if you had a magic wand?This is a tough question.  We have a pretty good system, but if I had a magic wand I'd want it to give me money to pay a cleaning service. 

10.  What advice would you give new moms?
Embrace that motherhood is a very special and significant part of your life, but don't ignore your former interests, passions, and ideas.  Life thrives on balance:  time for kids, work, spouse, friends, and self will enrich your life and the lives of your children.  I think it is very positive for children to see their parent's as "more" than just a parent.  My kids know that Sam loves art and "tinkering" and that I like reading and stitching.  It encourages children to form their own interests.  Positive for everyone all around!